3 Minute Caramel Sauce

Apple Pie Pasta! (Vegan, Paleo) Recipe


This super easy peasy raw caramel recipe is for all of my friends out there who:

#1 Don’t have any fancy kitchen equipment. This recipe requires just a pot & a spoon!

#2 Want to have a simple raw energy snack that takes just a couple minutes to make

#3 Love a snack that travels well.

#4 Love good food, and Love when eating it makes you feel awesome!!

3 Minute Vegan Paleo Caramel Sauce Recipe

3 Minute Caramel Sauce Recipe:

  • 2 Tablespoons melted coconut oil
  • 2 Tablespoons raw almond butter
  • 2 Tablespoons maple syrup** (or coconut nectar, honey, etc)
  • 1/2 teaspoon vanilla
  • tiny pinch sea salt
  • 2 fresh Apples

**I kinda debated whether it should be 1 or 2 Tablespoons sweetener – I suggest you add one heaping spoonful, then taste test, and add more if you please! I have a total sweet tooth myself!! Give me 2 scoops baby!

Gently melt coconut oil over very low heat, and remove from heat once it has melted. (You can also use a double boiler, food dehydrator, or set the coconut oil in the sunlight on a hot day).

Stir almond butter, maple syrup, vanilla & sea salt into coconut oil to create the caramel sauce.

Slice apples and dip into caramel sauce. Or get fancy and use a spiralizer to make noodles, and a simple dish of “apple pie pasta!” You can top with almonds, dried coconut, raisins, or whatever you please. Enjoy!!

Take this snack on the road, just pack the caramel into a little mason jar or tupperwear container, and slice up some apples to travel in another container.

Apple Pie Pasta (Raw, Vegan, Paleo) Recipe!

About these ads


  1. amila

    Your awesome!

  2. Pingback: Caramel Sauce (great to dip apples) | The Vibrant Family

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 6,415 other followers

%d bloggers like this: