3 Minute Caramel Sauce

Apple Pie Pasta! (Vegan, Paleo) Recipe


This super easy peasy raw caramel recipe is for all of my friends out there who:

#1 Don’t have any fancy kitchen equipment. This recipe requires just a pot & a spoon!

#2 Want to have a simple raw energy snack that takes just a couple minutes to make

#3 Love a snack that travels well.

#4 Love good food, and Love when eating it makes you feel awesome!!

3 Minute Vegan Paleo Caramel Sauce Recipe

3 Minute Caramel Sauce Recipe:

  • 2 Tablespoons melted coconut oil
  • 2 Tablespoons raw almond butter
  • 2 Tablespoons maple syrup** (or coconut nectar, honey, etc)
  • 1/2 teaspoon vanilla
  • tiny pinch sea salt
  • 2 fresh Apples

**I kinda debated whether it should be 1 or 2 Tablespoons sweetener – I suggest you add one heaping spoonful, then taste test, and add more if you please! I have a total sweet tooth myself!! Give me 2 scoops baby!

Gently melt coconut oil over very low heat, and remove from heat once it has melted. (You can also use a double boiler, food dehydrator, or set the coconut oil in the sunlight on a hot day).

Stir almond butter, maple syrup, vanilla & sea salt into coconut oil to create the caramel sauce.

Slice apples and dip into caramel sauce. Or get fancy and use a spiralizer to make noodles, and a simple dish of “apple pie pasta!” You can top with almonds, dried coconut, raisins, or whatever you please. Enjoy!!

Take this snack on the road, just pack the caramel into a little mason jar or tupperwear container, and slice up some apples to travel in another container.

Apple Pie Pasta (Raw, Vegan, Paleo) Recipe!



  1. amila

    Your awesome!

  2. Pingback: Caramel Sauce (great to dip apples) | The Vibrant Family

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